Our Services
Where Your Healing Begins
Your Healing Starts Here
Rooted Pathway Consultation
The starting point of your wellness journey. This personalized consultation assesses movement patterns, restrictions, and imbalances while exploring your goals, allowing us to create a customized plan for how The Haven can best support your path to optimal wellness, including a 15-minute demo assisted-stretch.
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Take a Guided Tour
Start with a guided tour of our 9 Room and 3 bathroom facility. You will get to see all that you can partake in as a member of The Healing Haven. Ask any questions about our unique amenities and services.
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Get a Free Assessment by a Trained Practitioner
Take a M.A.P.S assessment and learn about your mobility through innovative technology that scans your body and evaluates your mobility, muscle activation, posture and body symmetry. Next you will receive a gait assessment and 15-minute assisted stretch assessment.
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Receive a Flexible, Personalized Plan Recommendation
Receive a personalized, practitioner-recommended Rooted Pathway wellness plan based on your assessment and goals. Book your next visit and start your healing journey!
What Assisted Stretching Supports:
Chronic tightness and tension
Limited mobility and flexibility
Post-workout recovery
Poor posture and alignment
Stress stored in the body
Restore Your Body Through Stretch Therapy
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At the heart of The Healing Haven, our signature stretch therapy is designed to release tension, restore mobility, and realign your body.
Guided one-on-one by our trained practitioners, each session focuses on your unique needs, helping you move better, feel lighter, and reconnect with your body.
Start here. Build strength, flexibility, and freedom of movement that supports everything else you do.
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The Soulistic Hands massage suite offers a variety of massage treatments to support mobility and recovery.
These sessions help relieve muscle tension, improve circulation, and promote relaxation, perfect for maintaining the results of your stretch therapy and keeping your body in balance.
Recovery, relief, and restoration, all tailored to your needs.
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SherriaBee Yoga is our boutique yoga studio offering restorative and vinyasa classes (Pilates coming soon).
Designed to maintain flexibility, reduce stiffness, and support long-term mobility, these sessions complement your stretch therapy practice.
Move intentionally, restore your body, and keep your muscles and joints feeling their best.
Where Your Healing Continues
A quiet, grounding space to slow down, sip, and settle into your body.
In the Tea Room, clients are invited to create their own custom tea blends and enjoy them from delicate cups and saucers, turning a simple moment into a ritual of care.
With a small library and quiet games available, this space encourages stillness, presence, and gentle connection, whether you’re preparing for your session or unwinding afterward.
Designed to support relaxation, hydration, and a soft nervous system reset.
Designed for restoration and recovery, the Revive Room features a contrast therapy experience including a plunge tub, sauna, and vitamin C shower.
Alternating between heat and cold helps stimulate circulation, reduce inflammation, and support full-body renewal, enhancing the results of your stretch and bodywork sessions.
An essential space for maintaining mobility, easing soreness, and bringing the body back into balance.
A meditative space for deep rest, integration, and stillness.
The Reset Room features yoga lounge chaises that support the body in a fully reclined position, allowing muscles to release while the nervous system settles.
Surrounded by a calming soundscape, this space invites you to fully unplug, breathe deeply, and absorb the benefits of your session.
Designed to help your body reset, restore, and return to a state of calm.